Dave's Gym

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Daily Archives: September 3, 2013

Another day, another full-body workout.

To make up for Christmas over indulgence and almost coma levels of inactivity I decided that another full-body workout was exactly what I needed. In this, as well as so many other things, I was disastrously wrong. Yesterday’s session went well enough, but then strength training doesn’t really make you sore the next day. For […]