Dave's Gym

You Are Viewing

Daily Archives: September 3, 2013

Conditioning – become as fit as an Iron Tiger

Today is a conditioning day. Joy of joys. Given that I find most cardio only moderately less tedious then watching tectonic plates collide I have decided that I will be attempting to do the whole getting fit and losing lard thing by lifting more weights. Yay.Also in my ongoing battle against technology I recorded a […]

Deadlifts are evil

Pretty much every gym on the planet, corporate or otherwise, offers personal training and in my opinion it’s not necessarily a good thing. This is not a rant about personal trainers per se but more about the state of the industry. I’ve been in the Iron game now for about 20 years and that’s as […]