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A Blog Post

If you’re stuck read this.

I read this this morning and couldn’t really think of a way to refromat it. It completely reinforces how we feel about training in 95% of cases. As usual any questions that arise please just ask at the desk. Comments welcome on the facebook thread as well…enjoy.

http://www.t-nation.com/free_online_article/most_recent/too_much_muscle_the_glenn_pendlay_secret

Matt

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