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Daily Archives: September 3, 2013

Hench celebs No 1. Dr Dre

This new regular post will look at celebrities who have significantly changed their physiques and become committed lifting iron. It maybe that the person in question has had to bulk up for a movie role, or has come out of rehab and undertaken a life changing fitness regime. What ever the reason we salute the […]

Impressive wing span. Grow some lats.

One of the many problems of lifting weights and building muscle is that it is difficult to show off. Actually it’s very easy to show off; just dye yourself orange, wear your kid sisters T-shirt and walk around as if carrying an invisible roll of carpet under each arm. What is difficult is showing it […]