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Daily Archives: September 3, 2013

Somatotyping – Fact or Fiction?

Developed by William Sheldon in 1954, somatotyping is a scoring system used to ascertain an individuals body-type and psychological traits in relation to three set categories. I’m 100% sure you’ve all seen them or heard of them over the years. Endomorphs apparently store fat easily, have a wide bone structure, and a wide waist. Ectomorphs […]