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Daily Archives: September 3, 2013

Synergy3Training Deadlift & Squat Workshop Report!

Ruth Davies’ Review on Weightlifting Workshops at Dave’s Gym with synergy3training & Monica Torland  – The story so far As you may have noticed, Dave’s Gym has teamed up with Richard Harris (synergy3training) and Monica Torland (Monica’s Strength & Rehab, and UKSCA Accredited Coach) to deliver a series of workshops focusing on the best lifts […]