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Daily Archives: September 3, 2013

Friday. Help me my arse is broken.

Rugged, handsome and heavily photo-shopped. I’m not entirely sure what did it. It could of been the 5 million squats we did on Wednesday. It might even have been the kettlebells and the deadlifts on Monday. It may have been the run yesterday. I suspect it was an amalgam of all those things coupled with the hips […]