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Daily Archives: September 3, 2013

Monday. Where the fuck is Rhod?

Last week was a deload week and Rhod was away skiing. This week is a brand new cycle of training and Rhod is still away. Where the fuck is Rhod? Ah, who cares? I’m going to train anyway. Last week was a nice break. I did 3 half-arsed workouts and relaxed my dietary regimen a […]