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Monthly Archives: September 2013

Handstand Workshop, Sunday 24th of March

** HANDSTAND WORKSHOP **  Sun 24th May, 12-3pm,  £10  Spend 3 hours with Dan learning how to start developing your basic hand-balancing ability and the drills & skills needed to work towards a technically proficient gymnastics handstand.  You’ll learn the progressions required to work up to the handstand safely, how to perform the skills correctly and […]

A New Routine.

Amidst the drivel about gigs and solving the economic crisis there is, upon rare occasion, the odd article about exercise and training on this here blog. Keen and loyal readers (both of you), will have been following, with mild indifference, my ongoing plight – that of the aged iron hoister being prostrated by injury and […]

I’m a genius. No, really.

 Dave looks over the edge of the fiscal cliff and despairs. I’ve just solved Britain’s financial crisis. Honest, I really have. As I drove into work at 6am this morning, listening to Radio 4, it came to me in a flash. I know how to get this country out of the deep fiscal shit it […]