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Daily Archives: September 3, 2013

Dave’s Gym Powerlifting Team

What is Powerlifting? One of many blog entries soon to erupt through the Dave’s gym blog like a menacing volcano destined to cover continents. Powerlifting combines three static strength lifts into one monumental total of awesomeness. The total derives from the numbers achieved from the one rep max of each lift. You have three attempts […]