Dave's Gym

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Daily Archives: September 3, 2013

Turning the screws . . .

  Skinnier than a toothpick. These ladies won’t survive The Zombie Apocalypse.   Dave’s Body weight: 17 stone 9 pounds. (247lbs or 112kg) Weight loss: 4lbs/2kg So, I’m 3 weeks into this whole Get in Shape thing and I’ve managed to shed 7lbs. I’m quite pleased with this result as it’s all been done with […]