Dave's Gym

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Daily Archives: September 3, 2013

And so it goes . . .

    Dave’s bodyweight: 17 stone 6 pounds 244 lbs/111 kg.    Total weight lost so far: 10 lbs/4.5 kg Only 1 pound lost this week which, oddly enough, I’m really pleased with. I’m only in the 6th week of this diet and my goal, right from the offset, was to consistently drop 1-2 pounds […]