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Bournemouth Classic 2013

After getting the powerlifting bug at the WSA Welsh Champs I decided to enter my second competition  3 weeks later. With only a couple of weeks to prep for the next comp it was decided that there was no time for deload, instead treat the Welsh as a training session for the Bournemouth classics. This […]

WSA Welsh champs meet report.

Last weekend I entered the world of powerlifting for the first time. It was a lot of fun.  The last time I stepped on a competitive stage was at the BNBF Bodybuilding Finals. Despite being proud of my achievements the whole experience left me somewhat  disillusioned with the fitness industry. I found the subjective nature […]

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