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WSA Powerlifting Meet Report – Part 2: Ruth’s Road Trip with the Dave’s Gym Powerlifters

Walk into Dave’s Gym on most weekday evenings and you will very easily locate the members of Powerlifting Team. They’re loud, messy, lift the heaviest and arguably boast the best collection of tattoos in one group. Some may feel intimidated; I however love it. I heard on the grapevine they were training for the WSA […]

Synergy3Training Deadlift & Squat Workshop Report!

Ruth Davies’ Review on Weightlifting Workshops at Dave’s Gym with synergy3training & Monica Torland  – The story so far As you may have noticed, Dave’s Gym has teamed up with Richard Harris (synergy3training) and Monica Torland (Monica’s Strength & Rehab, and UKSCA Accredited Coach) to deliver a series of workshops focusing on the best lifts […]