Dave's Gym

You Are Viewing

Tag Archives: Event

Handstand Workshop, Sunday 24th of March

** HANDSTAND WORKSHOP **  Sun 24th May, 12-3pm,  £10  Spend 3 hours with Dan learning how to start developing your basic hand-balancing ability and the drills & skills needed to work towards a technically proficient gymnastics handstand.  You’ll learn the progressions required to work up to the handstand safely, how to perform the skills correctly and […]

Synergy3Training Deadlift & Squat Workshop Report!

Ruth Davies’ Review on Weightlifting Workshops at Dave’s Gym with synergy3training & Monica Torland  – The story so far As you may have noticed, Dave’s Gym has teamed up with Richard Harris (synergy3training) and Monica Torland (Monica’s Strength & Rehab, and UKSCA Accredited Coach) to deliver a series of workshops focusing on the best lifts […]