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Tag Archives: Q+A

Q & A – March 2012

Okay, here we go. Spurred on by the success of the first Q+A last month we have another three awesome questions for you today! *** Hello Dave’s Gym, I have a question for the blog Q&A on behalf of my mum. She’s in her 50s and lives abroad where she goes to the gym regularly […]

Q + A – February 2012

Hello and welcome to the first ever Dave’s Gym Q+A! Today we’ve got four great questions from some of our members that actually cover a wide range of topics. I’m not going to blab on too much, lets get to the crux of it! *** “Speed / power training for increasing sprint / jumping power” […]